Best Erectile Dysfunction Treatment, Symptoms And Causes
Descriptions
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What is erectile dysfunction?
Erectile dysfunction (ED) is the inability to get or maintain an erection firm enough for sexual intercourse. It can be an embarrassing thing to talk about, but it's important to know that you're not alone. ED is very common, affecting up to 52% of men aged 40 to 70 years.
Erectile dysfunction can be a frustrating and embarrassing problem, but it is important to remember that you are not alone. There are many effective erectile dysfunction treatments available.
Causes of erectile dysfunction:
- Physical causes, such as nerve damage, blood vessel disease, and hormonal imbalances.
- Psychological causes, such as stress, anxiety, and depression.
- Lifestyle causes, such as smoking, excessive alcohol consumption, and obesity.
- Diabetes.
- High blood pressure.
- High cholesterol levels.
- Heart diseases.
- Prostate problems.
Tips of managing erectile dysfunction:
- Maintain a healthy weight.
- Exercise regularly.
- Eat a healthy diet.
- Quit smoking.
- Limit alcohol intake.
- Manage stress.
- Get enough sleep.
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